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Chickpea salad


  • 2, 15 oz canned chickpeas, drained and rinsed (about 3 cups)

  • 1 red bell pepper, chopped

  • 1 cup chopped cherry tomatoes

  • 1 cup chopped cucumbers

  • ½ cup fresh basil and/or parsley

  • ¼ cup chopped red onion

  • ¼ cup Black olives

  • ¼ teaspoon sea salt

  • ¼ teaspoon pepper

  • Dressing

  • 2 Tablespoons apple vinegar

  • juice of 1 lemon, about 3 Tablespoons

  • AD

  • 2 small garlic cloves, minced

  • 1 teaspoon Dijon mustard

  • 1 teaspoon dried oregano

  • ½ teaspoon salt

  • ½ teaspoon black pepper

  • ¼ cup olive oil


Instructions 

  • Make the dressing: place all ingredients except olive oil. Blend and then slowly add in olive oil while blending on low. You can also do this with an immersion blender. Set aside.

  • AD

  • Prep salad: Add all ingredients into a large bowl and toss. Add dressing and toss again. Serve immediately or let the salad chill in the fridge before serving.

 
 
 

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